Ericksonian hypnosis · Jumeirah Golf Estates and online
Hypnotherapy in Dubai
Ericksonian hypnosis is a gentle, conversational form of hypnotherapy. In a state of focused relaxation, you draw on your own inner resources to ease stress, release emotional tension and change automatic reactions.
Meet our hypnotherapists Ask us about hypnosis
- Practised by psychologists
- You stay aware and in control
- French, English or Arabic
- In person or online
Need urgent help? Therapy is not an emergency service. If you or someone else is in immediate danger, call 999 (police) or 998 (ambulance). For free, confidential emotional support in the UAE, call the National Mental Support Line on 800 HOPE (800 4673).
Your hypnotherapists
Psychologists trained in hypnosis
Both combine hypnosis with talking therapy, so it fits into a wider understanding of what you are going through.
Founder
Céline Molitor
Psychologist, sexologist and hypnotherapist · Founder
🇫🇷 🇬🇧
Céline founded Antakaya. She combines psychotherapy, Ericksonian hypnosis and sexology, and works with adults on their own or as couples, in a warm, non-judgemental way.
Book with Céline
Karim Noureldin
Psychologist, hypnotherapist and somatic therapist
🇪🇬 🇬🇧
Karim supports individuals and couples through emotional challenges, life transitions and relational tension, combining talk therapy, hypnotherapy and somatic work.
Book with KarimNot sure who to choose? Message us and we will help you decide
What it is
A focused, relaxed state that you already know
You have already been in light hypnosis: absorbed in a book, or driving on autopilot.
Ericksonian hypnosis takes its name from the psychiatrist Milton Erickson. Rather than giving orders, the hypnotherapist uses a calm voice, images and stories adapted to you, to help you reach a state of focused relaxation.
In this state, it becomes easier to look at a difficulty from another angle, to reconnect with resources you already have, and to rehearse new ways of reacting. You stay aware of everything that is said.
At Antakaya, hypnosis is practised by psychologists and is usually integrated into a wider therapeutic process, alongside conversation and other approaches.
Hypnosis is not suitable for everyone or every situation. Your therapist will check this with you at the first session.
What hypnosis can help with
Common reasons people try hypnotherapy
Hypnosis is often used for difficulties where automatic reactions play a big part.
Stress and anxiety
Learning to calm the body and mind, and to approach stressful situations differently.
Self-confidence
Changing the inner patterns that undermine confidence and self-esteem.
Emotions
Releasing emotional tension and finding inner balance in the face of challenges.
Sleep
Deep relaxation and new routines to support better sleep.
Fears and phobias
Approaching a feared situation step by step, in imagination first.
Habits
Working on habits you would like to change, as part of a wider plan.
Results vary from person to person. Your therapist will be honest about what hypnosis can and cannot do for you.
How it works
What happens in a hypnotherapy session
Each session is adapted to you, but usually follows these steps.
- 01
Conversation
You talk about what you would like to change. Your therapist explains how hypnosis works and answers your questions.
- 02
Induction
Guided by your therapist’s voice, you gradually relax and focus your attention.
- 03
The work
Using images, suggestions and stories adapted to you, you explore new ways of feeling and reacting.
- 04
Returning and sharing
You come back gently to the room and share what you noticed. Some therapists teach self-hypnosis to practise at home.
Common worries
What hypnosis is, and what it is not
Tap or hover each card to see the reality behind a common worry.
“I’ll lose control.”
You stay in charge
You hear everything and cannot be made to do anything against your will.
“It’s like stage hypnosis.”
A therapeutic tool
Clinical hypnosis is calm and respectful. It has nothing to do with entertainment.
“I can’t be hypnotised.”
Everyone experiences it differently
Some people feel deeply relaxed, others simply focused. Both can be useful.
Related approaches
Hypnosis works well with other approaches
Your therapist may combine hypnosis with these approaches.
Practical details
Everything you need to know before you start
Your sessions
In person or online
In Jumeirah Golf Estates or by secure video, in French, English or Arabic. Session length and fees depend on your therapist; we confirm both when you book.
Insurance cover for hypnotherapy varies by insurer and policy
Contact us before your first session and we will tell you what is possible.
- A plan that fits youSome people come for a few sessions, others include hypnosis in a longer therapy.
- Al Andalous Centro, Unit 20Jumeirah Golf Estates, Dubai. Calm, private consulting rooms.
- Hypnosis onlineHypnosis works by video too. You need a comfortable chair and a quiet room.
FAQ
Frequently asked questions about hypnotherapy
What is Ericksonian hypnosis?
A gentle, conversational form of hypnotherapy, named after Milton Erickson, that uses images, metaphors and suggestions adapted to each person.
Will I be asleep?
No. You are relaxed and focused, you can hear everything and you can open your eyes at any time.
Is hypnosis safe?
In a therapeutic setting with a trained practitioner, yes. Your therapist checks at the first session whether it suits your situation.
How many sessions are needed?
It depends on what you are working on. You review progress with your therapist and decide together.
Can hypnosis be done online?
Yes, by secure video, from a quiet, comfortable place where you will not be disturbed.
Which languages are sessions held in?
Céline works in French and English, Karim in Arabic and English.
Curious to try hypnosis?
Book with the hypnotherapist of your choice, or send us a message with your questions.